Is Mindfulness for everyone? For survivors of trauma, mindfulness can be a double-edged sword. Learn how to combine secular meditation practices along with specific skills and modifications that support stabilization, regulation and actually help people heal from the effects of toxic stress.

This experiential training is designed for anyone who works with students, families, and communities that would like to incorporate mindfulness-based practices in a safe and non-harming way. You will learn about trauma from a neurobiological view, how to manage traumatic stress during periods of practice, and how to incorporate trauma informed care principles when guiding participants. So you and those you work with can enjoy the benefits of mind-body practices that can improve overall health, build resilience, and support trauma recovery.

This training will explore:

• An introduction to secular mindfulness and meditation
• The benefits and potential challenges when practicing mindfulness
• How unintegrated trauma or toxic stress can impact the nervous system
• The fundamentals of trauma-informed practices, modifications, and skills
• How mindfulness & meditation can increase tolerance and decrease impulsivity
• How to share basic trauma-sensitive mindfulness practices in community settings

Details

Dates: Monday, June 16th, 2025 | 9am-4:30pm PST
Cost: $125; $95 early bird (until 05/16/25)
Location: IN-PERSON The California Endowment, 1000 N. Alameda St, Los Angeles CA 90012
Parking: Free parking is provided at The California Endowment. Tell the parking attendant that you are attending the training.
Schedule: 9:00am to 4:30pm (Registration 8:30am to 9:00am)
Lunch: Lunch is not provided. There are several eateries within walking distance to the training venue.
Continuing Education: 6 CE credits are available for an additional $30. For more information visit our continuing education page.